Welcome to my website!
Here you will find some information about the Mindfulness Courses, retreats and therapies I offer at clinics in Kent, Southeast England and online.
Please feel free to contact me by phone or email if you would like to apply for a course,
make an appointment for a consultation or you would simply like more information.
Please take note of the changes to courses, workshops, days and sessions as a result of the government's guidelines
due to COVID-19 restrictions. Stay Safe!
For all further information, appointments,
enquiries and application forms call:
or Email me :
Mindfulness-Based Compassionate Living Course
19th January - 23rd March 2022
Wednesdays 10 am - 12.30 pm
Conducted on Zoom
with a half day of silent practice held on Saturday 2nd April 2022, 10 am - 1 pm
(Please note there will be no class on 9th February or 9th March)
Course Fee £270 (concessions available, please enquire.)
This course is suitable for people who have done an 8-week Mindfulness course, have maintained some form of regular practice and would like to explore and deepen Mindfulness and Heartfulness more. It offers practical ways of deepening mindfulness skills with compassion.
Stress Reduction through Mindful Awareness Course (MBSR)
Wednesday 4th May 2022 - 29th June 2022
6.30 - 8.45 pm
8 Evenings, including an All-Day Workshop on Saturday 18th June
(no class on 8th June)
An 8-week course to develop the ability to be more aware of one’s moment by moment experience and so helping to cope better with a wide range of physical and psychological difficulties. Regular home practice is essential, supported by audio recordings and workbook. Taught in small groups, one-to-one or as a distance learning course.
This course will be taught in person to small group held in Maidstone, Kent, or, if government COVID-19 guidelines and safety issues don't allow this, the course will be moved to an online platform (Zoom) at the same dates and times.
Deepening into the Heart of Practice Retreat
A Five-Day Silent Mindfulness Retreat
2022 Please enquire regarding dates and fees
With Barbara Hussong and Chantek McNeilage
We offer the opportunity for anyone who has completed the 8-week MBSR/MBCT course to refresh and deepen your mindfulness practice in a residential retreat. For teachers, this retreat fulfils the UK Network’s Good Practice Guidelines requiring a commitment to attending an annual retreat.
Arrival from 4:00 pm with supper at 6:00 pm - Sunday ending at 4:00 pm
Where: Emerson College, Forest Row, East Sussex, RH18 5JX
Fee includes all teaching, accommodation and meals; concessions available
To apply call:
for further details
Places are limited so early application is recommended
Mindfulness Supervision and Mentoring
I also offer supervision for Mindfulness teachers as well as individual mentoring and support for Mindfulness practitioners to develop their practice after completing the training.
Mindfulness Practice Days
An opportunity to deepen our Mindfulness practice. We will be exploring the theme throughout the day with formal, guided meditation, informal Mindfulness practice and dialogue.
To request application forms for all courses, retreats and workshops
for further details
Fees for each as advertised
Fees for therapies and supervision are on a sliding scale and range from £25 to £60, according to the kind of therapy and the length of treatment.
Choosing - which therapy is the one for me? If you are not certain which treatment meets your needs best, I will be happy to talk to you and assess your situation with you and help you find the therapy approach that suits you best for your particular circumstances.
stimulates and activates the person’s physical and psychological self-healing potential, bringing about a greater integration of body and mind, for dealing with depression, anxiety, loss of meaning, psychosomatic problems, etc.
is used either separately or as an integral part of Biodynamic Psychotherapy. Specifically designed massage techniques help balance and harmonize your energy.
using oils, stimulates the circulation and releases tension in the affected areas e.g. pain arising from neck and shoulder stiffness, muscular backache and tension headaches.
the subtlest level of healing, balances the body-mind energy flow. During treatment (in which you remain fully clothed) the practitioner lays her hands on areas of the body to generate healing.
If you wish to receive a hard copy of the brochure and application form for the Mindfulness Course or a brochure for any of the therapies then please include your full postal address in your email
British Association for
The Clinic is situated in a pleasant environment in Maidstone, covering Kent and the Southeast. It can easily be accessed via the M20, A20 and A26, from local railway stations, on foot and by bus.